Routine Goals connects to your smartwatch to track steps, heart rate and pulse in real time — while helping you stay consistent with meditation, fasting, yoga, chores and every habit that matters to you.
Syncs seamlessly with
From real-time biometrics to daily habit streaks, Routine Goals brings your health data and your goals into one simple dashboard.
Pair your Apple Watch, Wear OS, Fitbit or Garmin device and get live data flowing straight into your dashboard.
Automatic step counting throughout the day with goals, trends and weekly comparisons.
Continuous heart rate and pulse monitoring, with alerts when something looks out of the ordinary.
Log chores, meditation, fasting windows, jogging sessions, yoga and any custom habit you want to build.
A clear end-of-day summary showing activity, habits completed and how you're trending toward your goals.
Smart nudges keep your routine on schedule, and streak tracking keeps you motivated to never miss a day.
Routine Goals ships with ready-made habit types and lets you create your own — with reminders, streaks and progress notes for every one.
No complicated setup — download the app, pair your watch, and start building routines today.
Get Routine Goals free from the App Store or Google Play and create your account in seconds.
Connect your Apple Watch, Wear OS, Fitbit or Garmin device to start syncing steps, heart rate and pulse.
Add habits like meditation, fasting, yoga or chores and watch your daily progress report come to life.
Real feedback from Routine Goals users around the world.
"Pairing my Apple Watch took thirty seconds and now my steps, heart rate and habits all live in one place. My streaks keep me honest."
"The daily progress report is what sold me. I finally understand how my meditation and jogging habits connect to my resting heart rate."
"I track fasting, yoga and chores all in the same app. Simple, fast, and the reminders actually get me off the couch."
Download Routine Goals free on iOS and Android, pair your smartwatch, and build habits that stick.
Routine Goals connects with Apple Watch, Wear OS devices, Fitbit and Garmin, syncing steps, heart rate and pulse automatically once paired.
Yes. Beyond built-in habits like meditation, fasting, yoga and jogging, you can add fully custom habits with your own schedule and reminders.
Yes, Routine Goals is free to download on both the App Store and Google Play, with optional premium features available inside the app.
Every evening, Routine Goals compiles your steps, heart rate trends and completed habits into a simple report so you can see exactly how your day went.